Blueberries (4 pints)

Type: Produce

Blueberries  are an excellent source of vitamin C, which helps protect cells against damage and aids in the absorption of iron.

They also contain soluble fibre, which slows down the rate at which sugar is released into the bloodstream and helps to keep the digestive system happy.

Delicious in muffins, cakes or as a topping on pancakes! 

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